Saute the garlic until aromatic 2-3 minutes. Add a bit of fish sauce and your are done.

Stir Fry Baby Courgette Maker Gardener Stir Fry Courgette Recipes

Blanch the zucchini and carrots in boiling water for one minute drain.

Stir fry courgette. Just saute the garlic about 3 cloves add the sliced torn veggies. Fry for 5min until they are just pink. Stir fry on hot oil for about 30 sec to 1 min.

Directions Heat oil in a large frying pan or wok add garlic quickly followed by the prawns. I have added carrots to them as I have plenty on hand. Stir in peas most of the lemon zest spinach.

Heat the same frying pan with 1 tablespoon oil over high heat. Saute the ginger garlic and scallion with oil until aromatic. This is a recipe for stir fry baby courgette.

Season with oyster sauce salt and sugar. Cut these strips in half lengthways until you have a large pile of noodle-like ribbons of courgette each about 1cm ½in wide. Add the soaked wood fungus then the blanched carrots and zucchini and stir-fry over medium heat for one minute.

Heat the oil in. How to make chinese zucchini stir fry 3 cups of zucchini1 tsp of cooking oil 1 tbs of roasted garlic 1 tsp of tamarind 1 tsp of cooking wine 2-3 tsp of. One can also put whatever greens you have on hand like spinach or chard.

Add the onions and salt and cook until soft 3-4 minutes. Stir in courgettes and baby sweetcorn and mix well.

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